Busy after work? It could help you in the office the next day

By Mary Ward
February 21 2019 - 10:00pm
Step it out after a day's work. Photo: Shutterstock
Step it out after a day's work. Photo: Shutterstock

It can be tempting to sit on the couch after a long day at the office, but new research suggests keeping a packed schedule after work will help you function better the next day.

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